Personal Or Psychological Matter

A Personal or Psychological problem is a problem in the mental state that includes behavior, thoughts, and emotions that may cause distress or impairment. Sometimes, an individual would not be able to deal with the psychological difficulties happened with them in past. So, we can also say that it disables the functioning of our body and may lead to unusual behavior that can be sometimes dangerous to themselves or others.

Classification

There are various ways to classify personal and psychological matters:

Eating matter/disorder- Eating disorders are like anorexia(eating excessively less) and bulimia (eating excessively more). You can also see these symptoms through the weight of human body.
Sexual matter/disorders- Sexual disorders includes erectile dysfunction, sex addiction, hypo-active sex desires etc.
Depression- It is a major mood disorder. An Individual suffering from such disorder might feel real low, sad, upset etc. It is also the biggest problem in today’s generation.
Personality disorder-Personality disorders include instability in moods, behavior, self-image, and functioning.
Sleeping disorder-Inability to sleep properly is known as the sleeping disorder.
Anxiety in Children- Fears, excessive tension, and phobias are known as Anxiety.
Relationship issues- Marriage problems, family problems, parent-child relationship.
Bipolar disorder – Excessive mood swings which include sudden emotional highs and lows.

Hence, There are maximum chances that there can be the presence of more than one disorder in one person.

Psychological problems are very difficult to analyze in initial stages, unlike any physical problem.A good counselor can detect these issues more specifically and easily. But here are some general symptoms which can alarm you to visit our counselor, Dr. Priyanka Srivastava:-

  • Mood Swings
  • Chronic Anxiety
  • Unpredictable thinking
  • Impulsive action
  • Eating disorders
  • Excessive depression/sadness

And If you can relate to any of the above symptoms or classification, Don’t panic. You can immediately book an appointment with the counselor in Delhi/NCR.

Treatment

We know that a person can’t be healthy without a proper treatment of any type of disease. There are different types of treatments which can be used to work on personal or psychological matters I,e. Prescribed drugs, activities, sessions and cognitive behavioral therapy. Cognitive behavioral therapy (CBT) is a talking therapy which can help to manage the ability of thinking. Also, this therapy is used to change behavior or thinking patterns(related to psychological issues) by which an individual can lead his/her life normally.